SONYANEKS 1.6.0

SonyaNeks.com

Transform into the best version of yourself under the guidance of Sony Neks.

4 weeks of intensive workouts and balanced nutrition.

A comprehensive program for achieving results:

• Custom Program: Workouts and nutrition plans created by Sonya and a team of professionals. Your selected course will help you reach your goals.
• Online Learning: Tailor your workouts to fit your schedule. Choose the time and place for your training sessions.
• Minimal Equipment: Train at home or in the gym with a choice of dumbbells, resistance bands, and ankle weights for home workouts.
• 24/7 Support: Train, communicate, share experiences, and get advice from Sonya. Your coach and nutritionist will always be available in your personal account to answer any questions.
• All Levels Welcome: Receive an optimal workout and nutrition program, whether you are a beginner or an experienced athlete.
• Affordable: Personal training sessions at the gym can be expensive. We provide you with the necessary knowledge to achieve results at a much lower cost.

Yes, everyone is different, with varying hormones, genetics, activity levels, etc. BUT! By giving it your all (no cheating or skipping workouts), you will not only lose weight but also transform your body quality and learn how to maintain your results!

Typically, the body needs time, but by the 3rd week, you will be pleasantly surprised! Of course, the more weight you have, the more effort and work is required. Give yourself time, and everything will fall into place!

This system has been tested on over 3000 of my clients. Unique fat-burning sets targeting all muscle groups inevitably lead to results!